SOCIAL MEDIA

Friday, July 21, 2017

HOW TO STOP OVERTHINKING


Picture this: you’ve just crawled into bed after what seemed like a great day. You turn off the light, close your eyes, and prepare for a peaceful doze into sleep.

And then the overthinking begins.

You obsess over everything you said that day and beat yourself up over everything that you didn't. You replay conversations over and over again in your mind, agonizing over the smallest of details and analyzing all the ways in which you could've been wrongly perceived. You spend hours ruminating on these thoughts, rehashing the past until everything that seemed good at first now becomes nothing more than a place for worry and distress.

Such is the problem of over-thinkers.

Friday, July 14, 2017

QUICK + EASY FLUFFY VEGAN PANCAKES


There's nothing more comforting on a lazy summer morning than a nice, fluffy stack of pancakes. Think you need eggs to make them? Think again!

These thick and fluffy pancakes are not only vegan, but also super delicious and easy to make. The ingredients are simple & made up of items you probably already have in your kitchen- it can't get any better than that!

Monday, July 10, 2017

HOW TO GO VEGAN AND STICK WITH IT: 11 EASY STEPS


Venturing into the world of veganism can seem like a daunting journey, one filled with strict dietary rules and an uninviting amount of tofu. It can seem especially frightening if you're making the change alone, but don’t worry- I’m here to tell you that the switch to veganism is so much easier (and enjoyable) than you may think. Before diving into the top 11 tips guaranteed to give you success and fulfillment on your vegan journey, there are three important things you should always keep in mind: